5sec / Pausen - Privacy Policy
Privacy Policy for 5sec and Pausen Last Updated: October 11, 2026 SelfApp Labs built Pausen (called 5sec on Android) as a mindfulness tool to help users develop more intentional app usage habits. This Privacy Policy explains how we collect, use, and protect your information when you use our Service. By using Pausen, you agree to the collection and use of information in accordance with this policy. If you do not agree with our policies and practices, please do not use our Service. Overview Pausen is a mindfulness app that helps you pause before opening selected apps. When you attempt to open a monitored app, Pausen displays a brief pause screen with a reflection message, encouraging you to consider whether opening that app is intentional. For the ordinary Pause feature, the following selections and statistics are stored locally. Android Commitments sync the separate information described below. Information Stored Locally on Your Device App Selection: The list of apps you choo...